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Why is Knowing Your 'Why' Important in Coaching?


Knowing your “why” as a sports coach is crucial for both your personal fulfilment and the fulfilment and success of your athletes. Your “why” is the core reason that drives you to coach, and it can significantly influence your coaching style, motivation, and the impact you have on your team.



What inspired you to become a coach?

Whether it started with the focus of a little extra income and being paid to do something you enjoy, or whether it’s because of your love of the sport or your child’s involvement in the sport. Each one of you as a sports coach will have a different reason that you got started.

 

What do you hope to achieve through coaching?

Again, this will vary for each one of you so it’s important to think about what you want to achieve. Are you focused on getting people active and making friendships through sport? Are you aiming to work through further coaching qualifications or are you happy where you are at? Some of you may be more motivated by winning and outcomes and looking to win a league this season for example. There is no right or wrong here but remember your goals will impact the way you interact with athletes and other coaches.

 

How do I want to impact people’s lives?

Sports coaching has developed in to so much more than simply focusing on getting people better at your respective sport. Yes, we know this can be a lot more to juggle but appreciating that you are working with people who are juggling a lot in their lives will help you to get the best out of them when they arrive at your session. A simple, how has your day been or how are you can go a long way.


 Take some time to explore the questions above and take in to consideration the 5 points below to help you identify your why:


Purpose and Motivation: Knowing your “why” gives you a clear sense of purpose and motivation. It helps you stay committed and passionate, even during challenging times. 


Direction and Focus: A well-defined “why” provides direction and focus. It helps you set meaningful goals and develop strategies to achieve them. This clarity can also guide your decision-making and prioritisation.


Resilience and Persistence: When you encounter setbacks or obstacles, your “why” can be a powerful source of resilience. It reminds you of the bigger picture and why you started coaching in the first place, helping you to persevere.


Connection with Athletes: Understanding your “why” can enhance your connection with your athletes. It allows you to communicate your passion and commitment, which can be incredibly motivating for them. Whilst also acknowledging that your why may create friction with some athletes so you will have to find a balance in understanding their motivations and goals, to foster a supportive and collaborative environment.


Personal Growth: Reflecting on your “why” encourages continuous personal growth. It prompts you to evaluate your values, beliefs, and the impact you want to have, leading to ongoing self-improvement and development as a coach.

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